Our Team.
We get by with a little help from our friends. Meet the teachers that are going to help you get the most from your practice.
connection is the root of the practice
hi, I'm Avalon.
Growing up on the north shore of Kauai I was shown the importance of community, of connection.
To carve out an hour of your day, to show up for yourself and hold space for your neighbors is the goal of Thrive. When we move better we feel better, which in turn leads to a stronger, healthier support network.
Giving the community unlimited access to movement classes at an affordable price will always be my goal.
Join us, we can't wait to see you.
MEET Avalon
With 20,000 Hours spent teaching drop in Yoga & Pilates classes, and an addition 10,000 spent leading Yoga & Pilates Teacher Trainings, Avalon believes in the power of movement.
We use movement to heal physically, empower mentally and to create connection. As a self proclaimed 'facilitator of change' Avalon's teaching mantra is simple. We need to feel good.
Her playful, intuitive teaching style is grounded in a deep understanding of functional biomechanics of movement.
Expect to have fun, and feel seriously empowered when you step onto the mat with Avalon.
